Dr. Kenford Nedd – The Stress Doctor

“Stress is a worldwide plague,” says Dr. Nedd, who, for over 20 years, has devoted his life to helping people around the world find relief from stress, improve their personal effectiveness and live happier lives. As president of the International Stress Control Centre, Dr. Nedd treats patients in both clinical and corporate settings for anxiety, headache, pain and stress disorders. He’s also a captivating and inspirational international speaker who delivers seminars and programs that focus on creative alertness; how to engineer the body and brain for peak performance; how to establish control over the body and emotions; how to impact the future; how to enhance leadership; how to jumpstart success; psychological stamina; emotional fortitude; how to acquire high levels of energy; how to upgrade your health as you work; how to boost memory and brainpower; how to build superior relationships; how to establish control; and how to become happier and more motivated in these stressful times.

“Stress leads to anxiety and depression, and even plays a critical role in our overall physical health,” he explains. “Stress increases the impact of most diseases, including heart disease and cancer, on our bodies, so it’s critical to get this problem under control.”

Fortunately, there are many ways to manage stress – and Bikram Yoga is one of them. When Dr. Nedd first discovered the practice five years ago, it quickly became an integral part of his own, personal stress-management routine – not to mention one of the remedies he regularly “prescribes” his patients.

“Bikram Yoga is about improving your energy, not just stretching your muscles,” he explains. “I refer many of my patients to Bikram Yoga, for stress-related reasons and to help them master their emotions, and, besides my own experience, I’ve received plenty of feedback that it works.”

He gives the example of a business exec who recently told him, “When I have a stressful time coming up, I go to Bikram Yoga and the stress just disappears.”

In fact, Bikram Yoga, which is designed to flush toxins from your system during each 90-minute class, results in the release of certain stress-induced hormones as well. The 26-posture series is also ordered so each position flows into the next, releasing tension in the muscles and relaxing the body through the stimulation of pressure points. No wonder practitioners leave the hot room feeling renewed, refreshed and relaxed!

Finally, says Dr. Nedd, the controlled breathing exercises – Pranayama and Kapalbhati – featured at the beginning and end of the Bikram Yoga series enhance your ability to relax, release tension and experience a clear, focused mind. “Simply knowing how to relax and breathe through a stressful situation can help,” he says. “Bikram Yoga not only helps you look and feel good, it also helps you to function better and improves how you deal with stress in your daily life.”

Want to learn more? Visit Dr. Nedd’s website at www.drnedd.com, where you can watch videos and access free tools, including a Stress Maintenance Test to see how resilient you are over the ravages of stress.

Learn How to Deal With Stress From the Doctor Himself

Presented by Dr. Nedd, the Power Over Stress Seminar will change the way you live and work by providing you with practical self-help techniques to improve your health and personal effectiveness, as well as set the tone for outstanding success. Topics to be covered include:

•7 keys to master stressful moments

•Dealing with anxiety and depression

•Preparing for a stressful meeting

•Thriving under pressure

•5 practical techniques to create a happy workplace

•Aborting stress in 11 seconds

•Keys to reduce the risk of heart disease, diabetes and memory loss

Here are the details:

Date: Tuesday, March 6, 2012

Time: 11:30 a.m.-12:45 p.m. (bring your lunch)

Location: Room 200, 6344 Memorial Road, UBC School of Music

Price: $25 (normally a $99 value)

Register now, or enter to win one of 10 tickets by leaving a comment below telling us how Bikram Yoga helps you better manage stress in your life!

101 Responses to Dr. Kenford Nedd – The Stress Doctor

  1. Pingback: 이문희 감독

  2. Pingback: Best Selling Vibrator

  3. Pingback: anal vibrator review

  4. Great blog here! Also your website loads up very fast!
    What host are you using? Can I get your affiliate link to your host?
    I wish my website loaded up as quickly as yours lol

  5. Wonderful post! We will be linking to this particularly great
    content on our website. Keep up the great writing.

  6. Heya i am for the primary time here. I came across this board and I find It really
    helpful & it helped me out much. I am hoping to present one thing back and aid others such as you helped me.

  7. Erna says:

    Hello just wanted to give you a quick heads up. The text in your content seem
    to be running off the screen in Safari. I’m not sure if this is
    a format issue or something to do with browser compatibility but I figured
    I’d post to let you know. The style and design look great though!
    Hope you get the issue resolved soon. Many thanks

  8. You actually make it seem so easy with your presentation but I find this matter to be actually something which I think I would never understand.

    It seems too complicated and very broad for me. I’m looking forward for
    your next post, I’ll try to get the hang of it!

  9. Having read this I thought it was very enlightening. I appreciate you taking the time and energy to put this informative
    article together. I once again find myself personally spending
    a lot of time both reading and posting comments.
    But so what, it was still worth it!

  10. Thank you for the good writeup. It in fact was
    a amusement account it. Look advanced to more added
    agreeable from you! However, how could we communicate?

  11. Pingback: webcam models

  12. Sheena says:

    Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something.
    I think that you can do with some pics to drive the message home a little bit, but other than that, this is
    excellent blog. A fantastic read. I’ll certainly be back.

  13. Delmar says:

    I like the helpful info you provide in your articles.

    I’ll bookmark your weblog and check again here frequently.
    I’m quite certain I will learn many new stuff right here!
    Best of luck for the next!

  14. i3nova.com says:

    It is perfect time to make a few plans for the future and
    it is time to be happy. I’ve read this post and if I may just I wish
    to recommend you few attention-grabbing issues or suggestions.
    Perhaps you could write next articles relating to this article.

    I want to learn even more issues approximately it!

  15. Pingback: dating websites for free

  16. Son says:

    I blog quite often and I really thank you for your information. This
    great article has really peaked my interest. I’m going to book mark your
    website and keep checking for new information about once per week.
    I subscribed to your Feed too.

  17. Glenda says:

    I couldn’t resist commenting. Very well written!

  18. Thank you for some other great article. The place else may anyone get that kind of information in such an ideal approach of writing?
    I have a presentation subsequent week, and I’m on the look
    for such info.

  19. I’ve read several excellent stuff here. Definitely worth bookmarking for
    revisiting. I surprise how a lot effort you set to create
    this kind of fantastic informative site.

  20. Pingback: my first jack rabbit

  21. Sylvester says:

    Hi there, I discovered your web site by means of Google
    while searching for a related matter, your site got
    here up, it looks great. I’ve bookmarked it in my google bookmarks.

    Hello there, simply changed into aware of
    your blog through Google, and located that it is really informative.
    I’m gonna be careful for brussels. I’ll be
    grateful when you proceed this in future. A lot of people
    will probably be benefited out of your writing.

  22. Pingback: pc version free download

  23. Pingback: مولدات

  24. Pingback: Bunny Vibrator

  25. Pingback: vent for dryer

  26. Woxe Nitamo says:

    Public policy is key here, and our states need to develop some strategies – – soon.

  27. Pingback: gutter cleaning services

  28. Pingback: best clit vibrators

  29. Pingback: toys for adults

  30. Pingback: webcam models

  31. Judi says:

    I am really enjoying the theme/design of your website.

    Do you ever run into any browser compatibility issues?

    A small number of my blog visitors have complained about my website not working correctly in Explorer but looks great in Chrome.
    Do you have any tips to help fix this issue?

  32. Pingback: live webcam models shows

  33. Pingback: free download for pc

  34. Pingback: you could try here

  35. Pingback: free slots casino

  36. Pingback: Central NJ personal trainer

  37. Pingback: acessórios

  38. Pingback: seo kaina

  39. Pingback: camiones de venta usados en arizona

  40. Pingback: rocks off vibrator

  41. Pingback: top 10 car racing games for pc free download

  42. Pingback: free pc games download full version for windows 7

  43. Pingback: WasteEquipment

  44. Pingback: workfromhomejobs

  45. Pingback: canadian passport pictures Maple

  46. Pingback: Adam and Eve Vibrator

  47. Pingback: gold kona

  48. Pingback: online kona coffee

  49. Pingback: more helpful hints

  50. Pingback: coffee beans best

  51. Pingback: kona coffees best

  52. Pingback: best kona coffee

  53. Pingback: peaberry bean company

  54. Pingback: mercedes roadside assistance 800 number

  55. Pingback: tow truck with car

  56. Pingback: coffee by kona

  57. Pingback: sexual performance enhancer

  58. Pingback: Live adult webcam models

  59. Pingback: cheap womens bags

  60. Pingback: cal exotic

  61. Pingback: valentinesgifts

  62. Pingback: Nipple Clamps

  63. Pingback: iphone

  64. Pingback: web design calgary

  65. Pingback: Webcam model jobs

  66. Pingback: Home Entertainment

  67. Pingback: college girl freelance

  68. Pingback: watch wholesale in nairobi

  69. Pingback: fleshlight sleeves

  70. Pingback: promotion codes

  71. Pingback: home work

  72. Pingback: adult shop

  73. Pingback: RMUTT Thailand

  74. Pingback: sex position furniture

  75. Pingback: Business leather cases for iPhone 7 plus

  76. Pingback: gourmet coffee belt kona

  77. Pingback: dig this

  78. Pingback: lock outs

  79. Pingback: Sex Toys Restraints,

  80. Pingback: Tongue Ring Vibrator,

  81. Pingback: bunny vibrator,

  82. Pingback: vibrating finger massager

  83. Pingback: pc games free download full version for windows 10

  84. Pingback: free download for windows xp

  85. Marta says:

    This production amount is insufficient to support healthy testosterone levels on its own but, that is not its intention.

  86. Pingback: Best Dildo

  87. Pingback: Water Based Lubricant

  88. Pingback: Best Vibrator

  89. Pingback: Best paddle

  90. Pingback: gastronomie

  91. Pingback: best kona

  92. Pingback: pc games free download for windows 7

  93. Pingback: restaurants for sale/ to let

  94. Pingback: Cisco GBIC Module

  95. Pingback: pc games free download for windows xp

  96. Pingback: Google

  97. You are my intake , I possess few blogs and often run out from to post .I think this internet site has got some real superb information for everyone. “The penalty of success is to be bored by the attentions of people who formerly snubbed you.” by Mary Wilson Little.

  98. I in addition to my pals have been going through the nice guides located on the blog then immediately developed a horrible suspicion I had not thanked you for those secrets. All the women came absolutely joyful to study all of them and have now truly been enjoying them. Appreciate your really being indeed thoughtful and then for making a decision on such cool subjects most people are really eager to learn about. My very own honest regret for not expressing appreciation to earlier.

  99. Pingback: Yoga to Treat Inflammation | ywie

Post a Comment