Olympic Special: Pro Athletes Who Do Yoga


With the Rio 2016 Summer Olympic Games in full swing, we’re taking a look at some pro athletes – from football players to tennis champs – who include yoga in their health and fitness regimes: During his pro career, former … read more

Practising Bikram Yoga Successfully in Summer

Summer Sun

With outside temperatures finally rising, here are our five top tips on how to practice Bikram Yoga safely and effectively throughout the summer months: Dress well: Breathable fabrics are key when conditions are extra hot. Also, if you’re comfortable rocking … read more

Teacher Profile: Jessica G.

BYV Jessica G

One of BYV’s newest teachers, Jessica, tells us all about her practice and gives here top tips for Bikram Yoga students, beginner and advanced alike! Tell us about your very first Bikram Yoga class – when and where was it, … read more

Student Profile: Chelsea B.

Student Profile Chelsea B

In a relatively short period of time – and despite the challenge of asthma – extraordinary BYV student Chelsea has advanced her Bikram Yoga practice by leaps and bounds. Found out how this competitive dancer did it (hint: you’ll be … read more

Bikram Yoga Vancouver Etiquette

Whether you’re new to Bikram Yoga or a seasoned pro, following these basic rules of etiquette will help ensure you have the best experience possible at our studio: Sign in: If you’re already a member of Bikram Yoga Vancouver, make … read more

Bikram Yoga Regulars Share Their Top Tips for First-timers


TOP TIPS For FIRST-TIMERS Whether you’re a few classes deep or thinking of trying Bikram Yoga for the very first time, some of BYV’s most consistent and longtime students want to help you get in the swing of things. Here … read more

Teacher Profile: Stefanie T.

Stefanie Profile

A fixture at BYV, students love seeing Stefanie’s smiling face both at the front desk and on the podium! Read this teacher’s thoughts on everything Bikram Yoga related! Tell us about your very first Bikram Yoga class – when and … read more

Posture Workshops With Lisa Pelzer


Want to improve and further your practice? Don’t miss the upcoming “Back to Basics Workshops” led by the one and only Lisa Pelzer! Lisa recently returned from a yoga-intensive trip to India and is eager to share her newfound knowledge … read more

Teacher Profile: Michael H

Michael 1

BYV Teacher Profile: Michael H. One of our newest teachers, Michael brings a fiery passion and desire to “help people heal and better themselves” to Bikram Yoga Vancouver. Read more about him in his fascinating profile, below! Tell us about … read more

Yoga is for everybody…There’s no Ideal Yoga Body!

Check out this Penningtons AD Stretch, Sweat, and do yoga for yourself and a healthier life!