In December we told you about yoga retreats around the world. But did you know there are really only two officially sanctioned Bikram Yoga retreats available? One of those – LuxYoga, directed by Craig Villani and Benjamin Sears – offers a week’s worth of pure Bikram Yoga bliss in the stunning south of France.

Photo Credit: www.RonSombilonGalleryPhotography.com

Tons of yogis turned out for Craig Villani’s Comprehensive Class at BYV Cambie on February 18. Craig lit up the hot room with his sense of humour and insight into the Bikram Yoga practice. There was plenty of audience participation, plus advice on proper grips, solid bases and fluid transitions that made each posture come alive. The main message for this blogger: the tiniest correction will make a drastic improvement in your practice, no matter your level. Here are some of the top takeaways from the day from those who attended …

No matter your level of practice, you won’t want to miss this special Bikram Yoga Comprehensive Class with Craig Villani at BYV Cambie on February 18 at 12 noon!

Craig is grateful to have studied directly under Bikram Choudhury in Los Angeles for well over 10 years, serving for most of that time as Director of Education and Teacher Training for Bikram Yoga Worldwide. He regularly travels to studios around the world to conduct classes, workshops and Posture Seminars.