Category Archives: Benefits of Hot Yoga

Bikram Yoga Regulars Share Their Top Tips for First-timers

TOP TIPS For FIRST-TIMERS Whether you’re a few classes deep or thinking of trying Bikram Yoga for the very first time, some of BYV’s most consistent and longtime students want to help you get in the swing of things. Here … read more

Posted in Benefits of Hot Yoga, Bikram Yoga in Vancouver, Healthy Living, Uncategorized | 2,905 Comments

Posture Workshops With Lisa Pelzer

Want to improve and further your practice? Don’t miss the upcoming “Back to Basics Workshops” led by the one and only Lisa Pelzer! Lisa recently returned from a yoga-intensive trip to India and is eager to share her newfound knowledge … read more

Posted in Benefits of Hot Yoga, Bikram Teachers, Healthy Living | 2,777 Comments

Yoga is for everybody…There’s no Ideal Yoga Body!

Check out this Penningtons AD Stretch, Sweat, and do yoga for yourself and a healthier life!  

Posted in Benefits of Hot Yoga, Bikram Yoga in Vancouver | 2,895 Comments

Bikram Yoga: The Amazing Benefits of Heat Conditioning

As a teacher, over the years, I’ve noticed the amazing anti-aging benefits that seem to come with a regular Bikram Yoga practice. In fact, I’ve watched my regular students bodies transform so much in this sense, they begin to radiate … read more

Posted in Benefits of Hot Yoga, Bikram Yoga in Vancouver | 955 Comments

BYV Student Profile: Rob W.

Starting Bikram Yoga a little later in life may not have been easy – but, for BYV regular Rob, it was a solid decision! Read on to discover why …  When did you start practising Bikram Yoga, and why? I … read more

Posted in Benefits of Hot Yoga, Bikram Yoga in Vancouver, Healthy Living, Student Profile, Vancouver Community, Yoga for Seniors | 1,617 Comments

Timothy McCall: 50 Ways to Heal a Yogi

When it comes to how yoga can improve your health, there’s no shortage of reading material. But Timothy McCall isn’t just any writer – as medical editor of the Yoga Journal, he’s investigated and experienced the healing powers of yoga … read more

Posted in Benefits of Hot Yoga, Bikram Yoga in Vancouver, Healthy Living | Tagged , , | 1,218 Comments

Slim Down Challenge…Make the commitment to healthy living!

TEAM: ‘Gettin’ Toned’  6 month unlimited pass – $599  or PAY MONTHLY here – $109/m   ________________________________________________________________________________________________________ TEAM: ‘Slim Down’  6 month pass – up to 25 classes – $425   or PAY MONTHLY here – $75/m includes up to … read more

Posted in Benefits of Hot Yoga, Healthy Living, Slim Down | Tagged | 935 Comments

BYV presents… The 2014 Healthy Lifestyle Yoga Challenge

So what are your major goals for 2014? Lose 10 pounds? Improve flexibility? Detox from all the holiday eating and drinking? Eat healthier? Sleep better? De-stress? Get in better shape? Build strength? …set a realistic goal and accomplish it in … read more

Posted in Benefits of Hot Yoga, Bikram Yoga in Vancouver, Cheap Yoga Vancouver, Healthy Living | 931 Comments

Bring-A-Friend Month

Bikram Yoga Vancouver is excited to announce its first annual “Bring-A-Friend” Month.  Given the holiday season is just upon us, we would like to take this time to give back to the BYV community.  We also know how challenging it … read more

Posted in Benefits of Hot Yoga, Bikram Yoga in Vancouver, Healthy Living | 1,120 Comments