Category Archives: Healthy Living

Olympic Special: Pro Athletes Who Do Yoga

With the Rio 2016 Summer Olympic Games in full swing, we’re taking a look at some pro athletes – from football players to tennis champs – who include yoga in their health and fitness regimes: During his pro career, former … read more

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Bikram Yoga Vancouver Etiquette

Whether you’re new to Bikram Yoga or a seasoned pro, following these basic rules of etiquette will help ensure you have the best experience possible at our studio: Sign in: If you’re already a member of Bikram Yoga Vancouver, make … read more

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Bikram Yoga Regulars Share Their Top Tips for First-timers

TOP TIPS For FIRST-TIMERS Whether you’re a few classes deep or thinking of trying Bikram Yoga for the very first time, some of BYV’s most consistent and longtime students want to help you get in the swing of things. Here … read more

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Posture Workshops With Lisa Pelzer

Want to improve and further your practice? Don’t miss the upcoming “Back to Basics Workshops” led by the one and only Lisa Pelzer! Lisa recently returned from a yoga-intensive trip to India and is eager to share her newfound knowledge … read more

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Bring a Friend for a Free Class all month!

October is Member Appreciation Month! Starting Monday, October 5th and running until October 31.2015, current members with an active membership can bring a guest for a FREE CLASS whenever they practice!  You can bring  your friends, co-workers or any family … read more

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Core 40 Class – Come Try It!

What Our Students Think and Why You Should Try It, Too! Are you a regular Bikram Yoga student looking to take your practice to the next (i.e., intermediate) level? BYV’s 90-minute Core 40 class, done in a warm room Tuesday … read more

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BYV Student Profile: Rob W.

Starting Bikram Yoga a little later in life may not have been easy – but, for BYV regular Rob, it was a solid decision! Read on to discover why …  When did you start practising Bikram Yoga, and why? I … read more

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Timothy McCall: 50 Ways to Heal a Yogi

When it comes to how yoga can improve your health, there’s no shortage of reading material. But Timothy McCall isn’t just any writer – as medical editor of the Yoga Journal, he’s investigated and experienced the healing powers of yoga … read more

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Coming soon…60-minute classes & 7:45am class!

Introducing the 60-Minute Class Due to overwhelming demand from our members, we will be introducing our brand new 60-minute Beginners Hot Yoga Class this upcoming summer. We all know there are days where you just don’t have enough time to … read more

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Pre-Summer Shape Up – 100 Day Hot Yoga Challenge

Getting into summer shape starts now! Starting March 2015, we will be holding our 1st ever  Pre-Summer “Shape Up” Challenge. Choose one of the three options that suit your desires and complete your fitness goal over the next  100 Days! … read more

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