Category Archives: Yoga for Seniors

BYV Student Profile: Rob W.

Starting Bikram Yoga a little later in life may not have been easy – but, for BYV regular Rob, it was a solid decision! Read on to discover why …  When did you start practising Bikram Yoga, and why? I … read more

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Yoga for Seniors: Naomi M.

Tell us about your very first Bikram Yoga class … My first class was at Danny and Lisa’s first studio on Broadway near Arbutus. I had practised some types of yoga, but not Bikram Yoga or any form of hot … read more

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Bikram Yoga in your 60s: Cecilia G.

By Noa Glow Longtime BYV student Cecilia is bringing sexy back – at 64 years old! Seriously, with this kind of body, would you ever guess that she’s a grandmother?! Look for Cecilia riding her scooter to the studio and warming … read more

Posted in Benefits of Hot Yoga, Bikram Yoga in Vancouver, Healthy Living, Yoga for Seniors | 23 Comments

Yoga for Seniors: Power & Surrender

Edited by Noa Glow One of the most beautiful things about a 90-minute Bikram Yoga class is that, when you think about it, it’s just like life. In the first part of the session we must learn to use our … read more

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Yoga for Seniors: Self-Care & Soul Work

Edited by Noa Glow About a month into the new year and my Bikram Yoga studio is packed with committed folks who are excited about taking care of their bodies. With each week that passes, however, I notice that class sizes are … read more

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Yoga for Seniors: Love-Hate Relationship

Edited by Noa Glow What a love-hate thing this Bikram Yoga is! It would be so easy to stay home and find other things to do each day. But now that I’m back into it again, and feeling better for it, … read more

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Yoga For Seniors: Cross-Border Yoga

Danny‘s mom, Naomi, gives some insight into the differences she’s observed between Canadian and American yoga studios and what Bikram yoga for seniors is all about. I hate to repeat myself, but I realize now more than ever how I … read more

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Yoga for Seniors: Getting Back to Bikram

Yoga for seniors is becoming more popular everyday and we’re lucky enough to have our very own guest blogger to fill us in on just what it’s like to get into the hot room a little later in life. This … read more

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Yoga for Seniors: Letter from Stephen Liu

One of our most incredible student stories comes from Stephen Liu, who, at the age of 86, was convinced by his daughter, April, to try Bikram Yoga. Read the letter that Stephen wrote about his experience in the hot room, … read more

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