Monday Motivation: It’s About the Journey

by Trevor Ellestad

It's about the journey as much as the outcome - Charlotte Trounce

Photo Credit [Charlotte Trounce]

Monday Motivation

With January nearing an end and Spring just around the corner (at least this is what we keep telling ourselves), we thought it was time to sit back and take a look at our motivations for  making it to the hot room thus far in 2013. At the time of year when many of us are in the hot yoga studio working on our bodies, always trying to attain an “ideal” image, it’s critical that we remember how important it is to enjoy the hard work and the continued effort that keeps us sweating… Even if we’re not quite where we’d like to be just yet.

Practice presence, patience, and persistence yogis.

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