New to Bikram Yoga Vancouver?


Never taken a Bikram yoga class before? New to our studios? Wondering what we’re all about? Read on.

At Bikram Yoga Vancouver (BYV) we believe in the power of yoga and strive for every student to accomplish their personal health goals. Whether your intention is to lose weight, de-stress, meditation, gain balance and flexibility, rehab an injury, cross-train, or simply to get a little personal time everyday Bikram provides a way to fulfill your wellness ambitions.

Have you practiced Bikram Yoga before?

If you’re already acquainted with Bikram, but never practiced at a BYV studio before below you’ll find a few useful links to help you get started.

New Student?

Follow these helpful hints to prepare for your first class.

Items to bring to your first class:

  • Yoga mat
  • 2 large towels, 1 for the yoga mat and 1 for a shower after class
  • 1 big bottle of water
  • Yoga clothes. Bring an outfit that is breathable and stretchy

How to prepare for your first class:

  • Come on an empty stomach, avoid eating for the 2 hours prior to your class
  • Hydrate! Drink at minimum 1 litre of water 45 minutes before class. Don’t forget to stock up on electrolytes, not sure what these are? Read about how to electrify your yoga!
  • Come 20 minutes early, this will give you time to get set up and take a tour of the facility

When can you come to class?

All classes are the same beginner series so you can attend any class throughout the day. Check out our schedule!


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  133. A personalized and personal testosterone enhancement protocol, organized testosterone treatment
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  136. Normal levels of testosterone are neeeded throughout
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  137. A low fat diet is probably going to be full of a vicious enemy and
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  139. Finkle WD,Greenland S, Ridgeway GK, et al. Increased
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    • Bsed on our findings, we’re reuiring labeling chages for aall prescription testosterone products to represent the possible increased risk of heart attacks andd strokes related to testosterone use.

      • Hudson says:

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        didn’t after obtaining data from the electronicc record systems of 15 hospitals and
        150 clinics.

      • Some of the benefits of HGH, Human Growth Hormone rellacement therapy are a redyction of fat, a
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    • Yet even Dr.Rajat Barua, the writer of the veteran study, admitted thawt the mechanisms associating testosterdone levels andd
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  168. Somme of the advantages of HGH, Human Growth Hormone replacement therapy are a decrease in fat, a gain of new muscle,
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  169. Meanwhile, the group suggested that middle-aged aand older men who aree thinking about usiong
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    • dr dov rand says:

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      • Alva says:

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  170. Guys who are feeling ill and have concerns about testoterone levels deserve clinically demanding, evidence based, and holistic management.

  171. The U.S. Food and Drug Administration (FDA) has established a dietary reference intake for ziknc of 11 milligrams per day
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  173. Read more about testosterone and estrogen inn men Also,
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  181. johanan rand says:

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  184. Prolonged aerobic process was demonstrated too have neutral,
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  185. Pharmaceutical companies and for-profit clinics have
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  186. It is necessary to talk to your doctor to ensure that
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  187. In the seecond study, researchers at Aurora Health Care,
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  188. There are several sorts of over-the-counter testosterone nutritionaal supplements
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