
Read real life examples from our own members on how they have found Bikram Yoga
- Lower back pain is extremely common and virtually everyone will experience it at some point, many people are forced to live with this pain every day, it can limit your choice of activities and can be constant and ongoing.
- We can all relate to neck and shoulder pain, it is so easy to hold our tension in the shoulders, which eventually causes muscle pain which effects a large portion of the neck and upper back.
- Jane* is 62 years old and has been suffering from advanced degenerative osteoarthritis for 12 years, and rheumatoid arthritis for 4 years.
- Everyone at some point experiences a headache, but some unfortunate few like Emma*, experience Migraine Headaches. Migraine headaches affect approximately 15% of the population, and typically last anywhere from 4 – 72 hours, they are often severe and incapacitating.







