Frequently Asked Questions
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- Bikram Yoga Vancouver is also known as "Hot Yoga" because it is practiced in a heated room. This unique aspect is packed with benefits!
- To experience the full benefits of Bikram Yoga it's vital you are fully hydrated. Drink plenty of water the entire day before you come to class and plenty after class.
- If you're new to Bikram Yoga you need to know a couple of things...