Pure Vibe Whole Body Vibration Vancouver: Dominica B.

Pure Vibe Whole Body Vibration Vancouver

Beyond the physical benefits, this dedicated BYV student says that a regular Bikram Yoga practice inspired her to change her life path and pursue a career she’s truly passionate about. Meet Dominica, and learn about her new business, Pure Vibe Whole Body Vibration Studio. If you’re wondering what whole body vibration is, and how it can improve your yoga practice (and your overall health and fitness), read on!

Tell us about your very first Bikram Yoga class …

I’d been doing yoga since 1997 but knew nothing about Bikram’s series. In 2004 I went to my first class at Bikram Yoga Northside in Australia. It was much different than the Hatha Yoga and Vinyasa Flow I’d been practising, but I enjoyed the heat and appreciated the structure of the class and the integrity of the series – not to mention the mental clarity and calmness I felt after. I was working on a cruise ship at the time and was only able to practise Bikram Yoga two months of the year, but once I retired from that industry I decided to set a goal to complete 475 classes in 2012. I’m at 425 classes now, and have six weeks to do the last 50! And yes, this means I’m in the hot room daily, and do doubles when time allows!

What do you love most about the practice?

I love the consistency of the series. Wherever I am in the world I know I can visit a Bikram Yoga studio and instantly feel at home, surrounded by a community of like-minded individuals. At BYV specifically, I appreciate the quality of teaching and the friendly and accommodating team that welcomes you with a warm smile.

What do you find most challenging?

I can’t crack Rabbit Pose, no matter how hard I try! As soon as I tuck my chin down and my head hits my knees, it’s just boobs in my nose and I find it hard to breathe. But I know when I get that “ah ha” moment, it will all be worth it!

What’s your best advice for Bikram Yoga beginners?

Do a 90-day hot yoga challenge and stick to it no matter what; we’re all busy, so just do it! If you want to see changes and get results you have to be prepared to do things differently. I guarantee by day 15 you will start to feel the connection and never look back!

What are some of the main benefits you received from Bikram Yoga?

I’m stronger, leaner and more flexible, my balance, digestive and immune systems have improved and I feel more energized. I’m also tougher and better able to deal with the unexpected in a calm, rational manner. Bikram Yoga has helped me cope with a lot of stress and anxiety and has given me the strength to carry on during difficult times. There was a five-year period after I lost my brother that the only time I found peace was during class. But the most rewarding element has been the mind-body connection, which recently prompted me to change my direction and open Pure Vibe Whole Body Vibration Studio, specializing in whole body vibration (WBV) fitness.

Pure Vibe Whole Body Vibration Vancouver Standing BowTell us more about your studio and about whole body vibration …

My passion is preventative medicine and I wanted to share the incredible benefits I’d received from WBV with others. This technique uses a machine with a moving platform that sends pulses of kinetic energy through your body when you stand or place some part of your body on it. As each wave moves up through your body, some of the energy is absorbed by the tissues of your body and is converted to heat. Muscles and joints feel and operate better when they are warm, and whole body vibration creates a warming effect in your muscles and joints quickly and easily. The benefits include accelerated weight loss, increased metabolism, improved muscle tone, greater flexibility and core strength and decreased cellulite. It also burns fat and calories, builds bone density and improves circulation. No matter your age or abilities, whether you suffer from back pain, are recovering from an injury or just want an athletic edge, three to four sessions a week of WBV will accelerate your fitness goals and deliver results so you start to feel better, look better and live better.

Has Bikram Yoga influenced your career at all?

When I started my challenge in 2012, I was taking eight to 10 classes a week and staying active by running, hiking and swimming as well. But somehow, despite my effort and willingness, I wasn’t progressing in my practice. So I started training with WBV. I couldn’t believe the difference it made and how incredible I felt. I could finally hold Standing Head to Knee and get deeper into Standing Bow (to name a few). WBV gave me a boost of upper body, core and resistance training that allowed my practice to grow. As for starting my own business, Bikram Yoga made me eager to learn about my body and how it functions and prompted me to get in tune with my body’s needs. My entire lifestyle shifted and I became extremely passionate about health, nutrition and fitness. Bikram Yoga opened my mind and gave me the courage and strength I needed to pursue my passion.

Have you influenced any friends or family members to give Bikram Yoga a try?

My mum and I made a pact that we’d always ensure the other practises Bikram Yoga, for as long as we live, and I’m confident I’ll be practising beside her 30 years from now because of the incredible benefits of the series. I have yet to get my fiancé in the hot room, but he supports my practice all the same –every time I do a double he gets to play golf!

With the holidays coming up soon, we’re asking members of the BYV community what they do to give back. Are there any charities or non-profits you like to support?

I love to give back to the community and support as many charities as possible. I am the director of fundraising for the AJ Bay Foundation and organize annual fundraisers to support BC Mental Health, Mind Check and VCC Music Scholarships.

179 Responses to Pure Vibe Whole Body Vibration Vancouver: Dominica B.

  1. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  2. Emeryeps is a SEO(Search Engine optimzation) and Internet Marketing company. They help businesses to get traffic from various search engine and online community. They have seo experts and consultants with many years of SEO Experiences. No matter where your business is located, EmeryEPS.com can help your business to secure your highly convertible leads online.

  3. Pingback: Hallelujah

  4. Emeryeps says:

    Emeryeps is a SEO(Search Engine optimzation) and Internet Marketing company. They help businesses to get traffic from various search engine and online community. They have seo experts and consultants with many years of SEO Experiences. No matter where your business is located, EmeryEPS.com can help your business to secure your highly convertible leads online.

  5. SacramentoCremation.us is one of the leading crematorium services in the Sacramento area. Feel free to contact us regarding any questions on Sacramento Cremation Services or concerns you might have. Our staff will respond to you as soon as possible.

  6. Woman says:

    Good day very nice web site!! Guy .. Excellent .. Amazing .. I will bookmark your blog and take the feeds additionally…I am satisfied to seek out a lot of helpful info here in the put up, we’d like work out extra strategies on this regard, thank you for sharing.

  7. Pingback: PHP Music website

  8. Gardenings says:

    I’ve read a few just right stuff here. Definitely worth bookmarking for revisiting. I surprise how so much attempt you put to make this sort of magnificent informative website.

  9. divorces says:

    Divorcemind.com is a online divorce resource for divorce attorney, attornies and lawyers. You will find the best divorce information online. Divorce Mind will make your divorce or separation a quick, convenient and private.

  10. Family says:

    Very interesting information!Perfect just what I was looking for! “Wherever the Turkish hoof trods, no grass grows.” by Victor Hugo.

  11. Pingback: Curtain Truck

  12. Divorcemind.com is a online divorce resource for divorce attorney, attornies and lawyers. You will find the best divorce information online. Divorce Mind will make your divorce or separation a quick, convenient and private.

  13. Law & Legal says:

    I’m very happy to read this. This is the type of manual that needs to be given and not the random misinformation that’s at the other blogs. Appreciate your sharing this best doc.

  14. Law & Legal says:

    I think other site proprietors should take this website as an model, very clean and great user genial style and design, as well as the content. You’re an expert in this topic!

  15. IMSC SEO is a Singapore SEO Company. They provide comprehensive Singapore SEO services to help SG businesses to gain traffic from search engine. Their SEO agency has many years of experiences working with overseas companies on more competitive grounds. They are the best seo company in Singapore you can find. Their SEO expert and consultant understand exactly what search engine optimization your company need to gain search engine traffic.

  16. Pingback: SAI

  17. Emeryeps says:

    Really intriguing resources you have said, many thanks for putting up.

  18. Healthy Life says:

    I genuinely enjoy looking through on this internet site, it contains superb posts. “A short saying oft contains much wisdom.” by Sophocles.

  19. Hey There. I found your blog using msn. This is a very well written article. I’ll be sure to bookmark it and return to read more of your useful information. Thanks for the post. I’ll certainly comeback.

  20. Definitely, what a great blog and enlightening posts, I will bookmark your site.All the Best!

  21. I am extremely impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you modify it yourself? Anyway keep up the nice quality writing, it is rare to see a great blog like this one nowadays..

  22. Pets says:

    Helpful information. Fortunate me I discovered your site by chance, and I’m shocked why this accident didn’t came about earlier! I bookmarked it.

  23. Pets says:

    I am so happy to read this. This is the type of manual that needs to be given and not the random misinformation that is at the other blogs. Appreciate your sharing this best doc.

  24. Pingback: SexualitySanctuary

  25. Law & Legal says:

    Keep functioning ,remarkable job!

  26. I¡¦m not certain the place you’re getting your info, but good topic. I must spend a while finding out more or figuring out more. Thank you for wonderful information I used to be looking for this info for my mission.

  27. Pets says:

    hi!,I really like your writing very much! proportion we keep in touch extra approximately your post on AOL? I require an expert on this house to resolve my problem. Maybe that is you! Having a look ahead to peer you.

  28. Pingback: adamandeve.com

  29. Linkfef says:

    I’m all in, I’d better go to bed now.

  30. Pingback: luxury vibrator

  31. Pingback: pdr training

  32. Excellent blog here! Also your site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol

  33. Automotive says:

    I like the valuable info you provide in your articles. I’ll bookmark your blog and check again here regularly. I’m quite certain I’ll learn many new stuff right here! Good luck for the next!

  34. Sports says:

    I would like to point out my appreciation for your kind-heartedness for folks that absolutely need help on this one situation. Your personal commitment to passing the solution throughout appeared to be rather effective and have really helped regular people just like me to get to their endeavors. Your own warm and friendly information denotes a whole lot a person like me and even more to my office workers. Best wishes; from everyone of us.

  35. Business says:

    I like the valuable info you provide in your articles. I will bookmark your blog and check again here regularly. I’m quite certain I’ll learn many new stuff right here! Good luck for the next!

  36. Pingback: full version pc games download

  37. Wow, this post is fastidious, my younger sister is analyzing these kinds of things, thus I am going to convey her.

  38. Sports says:

    Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! However, how could we communicate?

  39. Business says:

    Very nice post. I just stumbled upon your blog and wanted to say that I’ve truly enjoyed surfing around your blog posts. After all I’ll be subscribing to your rss feed and I hope you write again soon!

  40. Pingback: Тест на гражданство на русском языке

  41. Pingback: robots systems off

  42. Pingback: tan dog

  43. Pingback: خرید سرور مجازی

  44. Pingback: free tech

  45. Good – I should definitely pronounce, impressed with your website. I had no trouble navigating through all tabs as well as related info ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or something, website theme . a tones way for your customer to communicate. Nice task.

  46. LokeKed says:

    Dude, this is really cool! You definitely come with awesome articles. Thanks a bunch for sharing with us your web-site.

  47. Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

  48. Pingback: software download for windows 10

  49. Pingback: free download for pc windows

  50. Pingback: play games no download

  51. Pingback: lifelike sex dolls

  52. Pingback: butterfly vibrator

  53. Pingback: Pocket Pussy

  54. video seo says:

    Check out my video about NYC SEO when you get a chance. I bookmarked your page.

  55. Pingback: Delaware directorio

  56. Pingback: Carpet

  57. I just want to tell you that I’m new to weblog and actually loved your blog site. Almost certainly I’m planning to bookmark your site . You certainly come with beneficial stories. Appreciate it for sharing with us your web page.

  58. Pingback: parking lot striping

  59. #1 seo says:

    Cool site. For some reason it wouldn’t load on Opera.

  60. I just want to tell you that I am newbie to blogging and actually savored you’re web-site. Very likely I’m likely to bookmark your blog . You definitely have wonderful stories. Thank you for sharing your blog.

  61. Pingback: Rabbit Vibrators

  62. Pingback: how to earn money from home

  63. Pingback: best kona coffee

  64. Pingback: buy kona

  65. Pingback: 스포츠닥터스

  66. Pingback: 스포츠닥터스

  67. Pingback: tooth extraction

  68. Pingback: fix iphone screen

  69. Pingback: masturbator sex toy

  70. Pingback: waterproof rabbit vibrator

  71. Pingback: apps for windows 7

  72. Pingback: DISCO HIRE MIDDX

  73. Pingback: hitachi wonder wand is it the best

  74. Pingback: white morkie

  75. Pingback: butt toys

  76. Pingback: Clasificados Washington

  77. Pingback: lovedolls

  78. Pingback: pronájem plošiny

  79. Pingback: pracovni plosiny plzen

  80. Pingback: Cock Ring Review

  81. Pingback: work from home 2018

  82. Pingback: retirement community tax benefits enable a roth ira

  83. Pingback: solar in hawaii

  84. Pingback: piezas mazda

  85. Pingback: iPhone broken screen

  86. Pingback: carved shell

  87. Pingback: meet 50+ singles

  88. Pingback: caut chirie

  89. Today, I went to the beach with my children. I found a sea shell and gave it
    to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her ear.

    She never wants to go back! LoL I know this is completely off topic but I had
    to tell someone!

  90. Pingback: katun

  91. Pingback: adult sex toy

  92. Pingback: natural lubricants

  93. Pingback: adam and eve sex toy shop

  94. Pingback: sexy underwear

  95. Marcella says:

    Asking questions are in fact pleasant thing if you are not understanding something entirely, but this piece
    of writing offers nice understanding even.

  96. Pingback: superior auto institute reviews

  97. Pingback: favorite sex toys

  98. Pingback: car wreckers

  99. Pingback: sec with nipple clamps and butt plug

  100. Pingback: mti magnolia telecom

  101. Pingback: Metal Cutting Circular Saw

  102. Pingback: wrecker towing

  103. Pingback: 오버워치 대리

  104. Pingback: Car Wreckers Melbourne

  105. Pingback: Dealer Advertising

  106. Pingback: Best Male Enhancement Pills

  107. Pingback: meet new friends

  108. Pingback: adam and eve

  109. Pingback: sex positive

  110. Pingback: We buy houses Wichita, KS

  111. Pingback: digital marketing agency philippines

  112. Pingback: chat

  113. Pingback: used classifieds

  114. Pingback: metal bonded wheels

  115. Pingback: Cash For Trucks

  116. Pingback: taxi sölden

  117. Pingback: Personal Injury Solicitors in London

  118. Pingback: prostate

  119. Pingback: insurance brokers

  120. Pingback: trampoline parks

  121. Pingback: tile stickers waterproof

  122. Pingback: tile stickers waterproof

  123. Pingback: design

  124. Pingback: Webcam model

  125. Pingback: dating websites for free

  126. Pingback: cock ring review

  127. Pingback: social media exchange

  128. Pingback: first jack rabbit

  129. Pingback: best sex furniture

  130. Pingback: apps for pc

  131. Pingback: G Spot Toys

  132. Pingback: Adam and Eve Wand

  133. Pingback: furnace repair services

  134. Pingback: Dryer vent system

  135. Pingback: vent vent

  136. Pingback: sex toys for beginners

  137. Pingback: adult bedroom toys

  138. Pingback: Women Toys

  139. Pingback: webcam models

  140. Pingback: free download for pc

  141. Pingback: 美国 开除

  142. Pingback: This Site

  143. Pingback: play slots for free

  144. Pingback: certified physical trainer

  145. Pingback: diskai kaina

  146. Pingback: depilação

  147. Pingback: camiones de venta usados en nevada

  148. Pingback: penis ring

  149. Pingback: download software for pc

  150. Pingback: rocks-fff jira massager

  151. Pingback: web hosting bestweb hosting

  152. Pingback: workfromhomejobs

  153. Pingback: used phones Maple

  154. Pingback: letra de

  155. Pingback: Adamandeve.com

  156. Pingback: Sex Lubricant

  157. Pingback: coffee beans kona

  158. Pingback: gourmet coffee beans

  159. Pingback: browse around this site

  160. Pingback: hawaii coffee from kona

  161. Pingback: pure hawaii kona

  162. Pingback: trailer towing

  163. Pingback: deer park auto wreckers

  164. Pingback: kona coffee company

  165. Pingback: delay cream

  166. Pingback: baby clothes

  167. Pingback: Naughty Kinky Valentines Gifts

  168. Pingback: gifts for him

  169. Pingback: Camionetas usadas de Venta en Georgia

  170. Testosterone levels in adult men drop at an average rate of 1
    to 2 percent each year.

  171. Andra says:

    It’s still uncxertain whether the results extend tto other pepple of guys
    — for example, men of the same age group who are taking
    testossterone for low-T syndrome oor for anti-aging functions,
    or younger men taking it for physical enhancement.

  172. Hyman says:

    We are also requiring makers of testosterone products that are approved to run a well-designed cllinical trial to address the issue of whether ann increased
    risk of stroke or heaet attack exists among usedrs of thwse items.

  173. Pingback: Google

  174. Doctors who are opposed inn principle to HRT for elderly guys seem to blow off,
    or be unaware, of other possible benefits to this treatment that have nohing too do with a guy’s sexuality.

  175. Up to 50 percent of diabetic men have low testosterone levels, and poor lifestyle aand obesity are
    considered to be directly associated with decreased testosterone generation for millions of
    men.

  176. It’s in point of fact a great and helpful piece of info. I am satisfied that you just shared this useful information with us. Please keep us up to date like this. Thank you for sharing.

  177. Christine says:

    Hi Miss Dominica,

    Loving this!! 🙂

    I see dedication and so much passion in you.

    Go! My Miss Dominica.

    Namaste

Post a Comment